Welcome to a page dedicated to books authored Theresa Borg. My first book is called Tour the Core-The Pathway to a Positively Joyous Life. I now consider this to be the starter of a fine meal. Thus The Ego Unravelled is the main course. It is not mandatory or even necessary to read The Tour book before The Ego. However, if you do you will have a stronger foundation for the subjects and ideas taught there. The Tour explores the most basic tenets of simple psychology. It also includes the Law of Attraction, spirituality and mindfulness. Fantastically, it also has work-sheets that can help you uncover and heal some of the hidden belief programmes. Usually it is these programmes that you are holding on to and often ‘suffering’ from.
Tour the Core- Pathway to a Positively Joyous Life
The T.O.U.R is a simple to use. Firstly, it is a ground-breaking system to help uncover those hidden belief programs that may be affecting your life. Secondly it has the specially designed worksheet guides. These worksheets run you through a series of questions that will allow to you remove, update or reprogram the mind for success.
The Tour Acronym
T – The Reality Mirror
O – Owning everything
U – Uncovering the limiting belief
R – Reprogramming with ABC
I have learned over the years how to strip down complex themes and concepts. Ultimately it has been through my rich experiences teaching courses and classes on positive thinking etc that has allowed this. Above all, as an experienced and successful Hypnotherapist and Coach, I have come to understand the complexities of the mind. With this knowledge comes the power to harness the amazing abilities of the Human mind.
A key phrase from The Tour
“I think therefore I matter and so it matters what I think!”
Your thoughts create your reality. Therefore, it is vitally important to understand exactly which thoughts are affecting your ability to create the life that you really desire.
The T.O.U.R uses a subtle blend of positive psychology, Law of Attraction, mindfulness and spirituality to lead you towards a wonderful new outlook on life.
This book by Theresa is written in simple, straight forward language without the jargon. It teaches that you are the creator of your reality. Additionally, it reveals the mechanisms of how that works. Firstly, this book addresses the common problems that occur when using the Law of Attraction. Secondly, it provides solutions via relevant analogies. Thirdly, it shares the worksheets and meditations to clear on a mind, body and spiritual level.
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The Ego Unravelled-How to Live a Positively Joyous Life
The Ego Unravelled-How to live a Positively Joyous Life available to buy here.
This book is full of clear, simple explanations of how the split brain causes conflict in your life. It explains how to develop emotional resilience. There are also quick summaries and exercises to do at the end of each chapter.
So let us begin our journey to a positively joyous life by creating a solid foundation on which to build a strong temple. Firstly we must understand how your brain and mind work together to create the basic game of life. This will set the scene for the introduction of the real problem in our life: The Ego.
The Ego
The Ego Unravelled aims to help you to recover your lost joy. Ultimately it’s aim is to help you to understand the greatness of who you are meant to be. This is achieved through practical understanding of who you appear to be. But you must be ready to let go of your ‘stuff’. Let’s imagine a child that has no knowledge of money but has found a coin. S/he may not realise that to swap it for the note that they are being offered would make them richer. Therefore, the Ego will keep reinforcing a perceived gain of safety and security by keeping you in your comfort zone. But like the small child, if you can just open your mind and trust the information presented throughout this book, you too will become richer.
Themes of the book
In this book I weave a beautiful tapestry of how I understand the theories of energy vibration and Law of Attraction to work. Additionally, subjects covered include; psychology, spirituality and mindfulness. All of these things are required to work together to create what you think of as your only reality.
However, for most people it is difficult to believe that they are powerful creators of their own!
Within the split mind there are two ‘parts’ of you. One knows that you are Spirit: timeless and powerful. You are an Eternal being. On the other hand you have the fear-based, small self ‘I’, that is a creation of the Ego. I will show you that it is vitally important to complete the practical exploration of these two ‘selves’. They are actually formed by two very different thought systems which often operate at odds with each other. By exploring and understanding the tricks of the Ego you will be able to unravel it. Once the Ego is unravelled you may utilise the enlightened free-thinking of the Spirit.
Levels of reality
Therefore, it is important to understand that the book will be addressing almost two different levels of reality. One offers the practical tools of coping within the material, physical universe as the small self ‘I’. The other level is the greater reality of the Spirit that you truly are. This is the part that you must endeavour to become a pure expression of. This level addresses the more ideological ways of thinking and of being in a purely thought-based reality.
Your Universe: the You-nique version of your world
Your Universe: the You-nique version of your world is your creation only. You see everything through your own beliefs, values and perceptions. Interestingly, those are never the same as any other human being alive. Heaven on Earth isn’t a place; it is a state of mind. This state of mind arises from behind the darkness where the Ego once was. It is the Ego that veils your inner light. Therefore, your state of Heaven on Earth – or a positively joyous life – is revealed to you when you have let go of all of your Ego’s fear-based programming.
Every element of our thinking and consequently our experiences are intertwined and perhaps tangled up. The Ego has confused and inverted many of them in order to keep you caught up in its web. As the new ways of thinking I am advocating are complex, this book will continually reinforce your understanding. We will be as they say in Neuro-Linguistic Programming, ‘chunking down’ into more palatable pieces this huge subject. Initially you will learn how you are fundamentally creating your reality. Consequently, you will realise how you are causing your own suffering (or enlightenment) simply by the way that you think and perceive.
Examples & Tools
I will use examples from my own life and work throughout the book to illustrate how these theories play out in real-world situations. I will also strip things down to the basics so that you can understand these challenging theories without any of the usual confusing jargon.
To aid your continual revision and growth, I have ended each chapter with a quick summary of the main points. I have also added some simple, practical exercises that can help you to personally integrate some of the theories discussed. You may then actively apply your learning to your own life.
There are only two things that can really be proven to exist:
1. You are conscious and think
2. You have free will at all times.
The most basic facets of being conscious and having free will are total responsibility for everything that you are experiencing. It is true that no-one can enforce anything upon you. If you are the problem however, you also become the solution. This is indeed the most empowering state to be in.
Taking these truths to be the only truths, I will be continually showing you how this power has been slowly eroded by the Ego. More importantly, I will be showing you how to take it firmly back.
Conclusion
In conclusion then, this book will present my attempts to explain the mechanisms of the split mind, and to reveal the whole, positively joyous you.
Click here to purchase The Ego Unravelled- How to Live a Positively Joyous Life
Click here to purchase Tour the Core- The Pathway to a Positively Joyous Life
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